When you find yourself standing on the edge of a cliff be still just be be a lighthouse watchful steady as you search for safety and Illuminate the stormy, starless darkness as waves crash to loosen your rocky foundation just be and you will see through fog what could be saved, what could not and how what remains precious and real remains after the wreckage. When you find yourself standing in the middle of the highway be still just be be a boulder your power peaceful settled and solid certain of your place on the land energy contained silent and sustained as traffic roars past relentless, ruthless pounding down on asphalt like thunder headlights striking you like lightning bolts, be still just be so you can let go of what passes, always passes, so you understand what lasts always lasts.